Over the past fifty years we've learned so much about how to respond to emotional, relational and all the other seeming intangible problems we encounter in life. Let's face it--life is difficult and most of us need some help along the way. Speaking to a qualified and licensed counselor doesn't mean you're mentally ill, it just means you're human. It means you're not too proud to reach out to a trusted professional and talk through all of it. What you share is confidential and you will work together with your counselor to develop a plan for dealing with your problems and issues.